“The mind is not a vessel to be filled, but a fire to be kindled” – Plutarch   Is anything certain about life anymore? At one time jobs were for life. Marriages seemed to last forever. We live in a changing world that doesn’t...

How many stories can you tell? I recently supported a friend with her decluttering. As I removed the cups and saucers from the cupboard, she responded with “I can’t get rid of those – they came from the mother-in-law, grandparents, sister made those, they...

Sunday greet was, yes, half a banana at 7.30, exercise and a porridge breakfast at 9am, followed by a full day of activity including the Olympic Games! Now there are some things in life that we have to face and when it comes to...