Make a commitment to yourself where you want to direct your time and energy....
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Working with people on many levels I have been privalaged to sit with clients...
Inspire yourself and inspire others. Surround yourself with people that are positive and have...
Recently I decided at long last I would finally put myself first. To those...
Begin to recognise when and where and who make you feel guilty? Recognise if...
Firstly notice, recognise and acknowledge when you worry. Notice how you feel when you...