Do you want to change how you feel about your relationships?  your work? your family?  CONTACT

Are your feelings making you feel unhappy?

Speaking about how you feel to the people that you care about may not be an option for you. Alternatively you can seek someone who doesn’t know you and will not judge you regardless of what it is you are sharing. The training that I have received has meant that I have had to explore my own feelings which in turn will help the work that I do with you. That with a mix of my own life experience’s has brought me to a greater understanding of people’s responses though only you will truly know how life is for you right now.

Would you give counselling a chance? A chance to change your life for the better?!

Working together is a chance to explore your thoughts and feelings this is talking therapy at your pace! You do most of the talking! As a counsellor I will gently facilitate the session to help your self-exploration. I will not be telling you what to do.   I will work towards creating a therapeutic environment which enables you to feel empowered to self-reflect, grow and become more self aware. It’s important that you choose a counsellor that you are genuinely drawn towards and are comfortable with. The experience you may have can challenge you on many levels although the outcome can be freeing. Here are some examples that have been brought to counselling:

• •Domestic Abuse
• •Pain Management
• •Relationship Difficulties
• •Addictions
• •Stess and Anxiety
• •Post Traumatic Stress Disorder
• •Grief and Loss
• •Low self-esteem
• •Trauma