Work With Stella

Some of my clients I have supported have found value from and including techniques such as:

Counselling
Working together is a chance to explore your thoughts and feelings this is talking therapy at your pace.
Mentoring
Mentoring focuses on changing the way you think and re-educates your mind into a better lifestyle. 
Usui Reiki
Reiki helps to reduce stress, aid relaxation and promotes healing. It works well to compliment other therapy’s.